Are you ready for 
your best health ever?

STRENGTH AND BALANCE FOR YOUR BODY AND SOUL

Stronger body, stronger mind

I have been helping people to achieve stronger bodies and minds while enjoying the process for the past 24 years, in London and New York City! I am certified in Pilates, Yoga, Personal Training, Strength and Conditioning, The Feldenkrais Method and  Nutrition and Health Coaching.


I enjoy teaching people of all ages, from Mums and Babies, Stressed Professionals, Families and Kids, Professional Athletes, Performers, De-Motivated Strugglers, Very Motivated Achievers, Injured people of all ages, Seniors, Post-Surgery Recovery and anyone that is exploring their health and wants my guidance.

Pilates

New York City style Classical and Contemporary Pilates -Classical Studio Equipment and Matwork classes -
All Levels.

Yoga

Anusara Yoga, Kali Ray Triyoga Hatha Energy Flows, Sivananda Yoga, Kids Yoga, Family Yoga, Meditation, Yoga Therapy, Kriyas, Retreats.

The Feldenkrais Method Therapeutics

Awareness Through Movement Group classes encouraging small , mindful movements to improve function and reduce pain. Somatic practice.

Pregnancy
and Post-Natal

Mums-to-be and new Mums, focusing on Preparation health, nutrition, fitness, well-being and Recovery health.

Strength & Conditioning

Comprehensive programs to build strength, and flexibility, enhance performance, and improve overall fitness and prevent injury.

Injury
Rehab

Personalised recovery plans to heal injuries and regain mobility and full strength, returning to a pain free life.

Nutritional
Guidance

Expert advice on nutrient dense whole foods in Plant-Based Nutrition and Traditional Nutrition Plans.

Get some NYC in LDN

Jill's New York City Training Studio is open in London! 
”I am so happy to share my Total Health Training Program with you. We offer 1:1 training sessions and group classes in Classical Pilates - Matwork and Equipment, and Yoga, The Feldenkrais Method, Strength and Conditioning and more, … online or in person. I also offer bespoke plans in Nutrition, Mind Fitness and De-Sressing, Meditation, and Healthy Options for your Home and Workplace, all important elements of health and wellbeing.

My method has been successful with people all over the world. Let's get started!”

What people say about Jill

  • Unique approach yields results for life.

    “Jill is a master at pilates and yoga instruction and nutrition. She uses an approach that is unique to each client as no two people are ever alike in terms of their exercise and nutrition goals. She has changed my body and perspective on nutrition for life.”


    Dawn P, NYC, ★★★★★

  • Great results! Even my old knee injury doesn’t stop me!

    “I have been a fan of Jill's Pilates classes since my first class 14 years ago! It was so encouraging to feel results, including improved posture, after just two weeks, and these further results after just four weeks. I have an old knee injury which prevents me from undertaking other exercise, but with Pilates, movements can adapt to me, and I can still enjoy a 'full body' workout. It’s not just a physical work out for me.”


    S.R, London, ★★★★★

  • Jill is not just about flat abs.

    “I have worked with Jill for 5 years and she has had an immense influence in overall health - including recovery after baby. Jill is not just about flat abs. She has tremendous knowledge and will passionately use it to help you on so many levels: physical fitness, diet, emotional well being.
May she impact your life as much as she has mine.”

    
IZ, NYC, ★★★★★

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